[261] How to Upgrade Your Thinking and Master Your Mindset

Posted on /by Natalie Sisson/ in Podcast / 2 comments
How to Upgrade Your Thinking and Master Your Mindset

We are what we believe, think, and choose.

Crazy, right?

It’s both scary and powerful because, on one hand, we’re in complete control and have the power to create whatever we want. On the other hand, if we let our thoughts run wild and don’t check in to make sure we agree with them, we could be inadvertently creating the exact life we don’t want.

When we were younger, we didn’t really get to choose what we were exposed to. But, as we get older we do get to choose. We get to stop our thoughts and beliefs in their tracks and question them, challenge them, and change them to align with what really works for us.

In today’s Fresh in Fifteen episode, I look at Cynthia Howard’s 4 Steps to Master Your Mindset and chat about how to apply these principles to life and business.

How to Upgrade Your Thinking and Master Your Mindset

Listen in to this episode to learn about:

  • Why mastering your mindset is the key to personal and business success
  • How to shift your thoughts to support your goals
  • How to overcome limiting beliefs to change your life

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Key Resources I mention or add value to this podcast:

  • Janet Burton

    Natalie, love these 4 steps/concepts. A great quote from Napoleon Hill is – “Whatever the mind can conceive and believe, it can achieve.” I am using this as my mantra. My last day in my job is November 11 and I am now going after my dream of writing and motivational speaking. I also found the Pomodoro Technique you described in your 10 Day Challenge to be incredibly helpful, love the downloadable charts, really has helped my focus.

  • Natalie, love these 4 steps/concepts. A great quote from Napoleon Hill is – “Whatever the mind can conceive and believe, it can achieve.” I am using this as my mantra. My last day in my job is November 11 and I am now going after my dream of writing and motivational speaking. I also found the Pomodoro Technique you described in your 10 Day Challenge to be incredibly helpful, love the downloadable charts, really has helped my focus.

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